Here are some of the best exercise apps for Android.
But unfortunately, there are a few reports that suggest that smartphones can devastate our health.
Furthermore, those apps have millions of downloads.
That figure suggests that fitness and health-conscious people still exist and are already utilizing their smartphones for good.
The app is excellent for those who have been looking to lose weight.
As the name says, 7 Minute Workout provides workout routines that take no more than 7 minutes.
Pocket Yoga is straightforward to use compared to other apps on the list.
Its focus is only on Yoga practices.
Each of the Yoga practices was divided into different sessions.
Each of the sessions has a different duration and difficulty.
Since water plays a vital role in improving our health, it becomes helpful to have such apps.
Water Drink Reminder is one of the best self-improvement apps that reminds you to drink enough water.
4.Mind Games
As we all know, our brain is essential in improving our health.
So, Mind Games is indeed a great app for practicing mental skills.
The app provides users with many Mindwares brain training games, which could help improve their mental abilities.
The app is popular due to its free home exercise workout videos.
You also have the option to create personalized fitness plans and guided meditations.
The app has everything to maintain your physical and mental health.
Also, you might join the live leaderboard for friendly competition and track your progress.
The app claims it can help you build muscles and keep Fitness in just a few days.
The app has many warm-ups and stretching routines to help you maintain a fit body.
So, with 10 Full Body Exercises, you might make your body strong and healthy.
8.Female Fitness
This is one of the best Womens workout apps on the Google Play Store.
Female Fitness offers users scientifically proven exercises to lose weight and improve overall health.
9.30 Day Fitness Challenge
The name of the app says it all.
Try this app if you are willing to get fit within 30 days.
The app consists of a 30-day fitness challenge that a professional fitness coach designs.
Every exercise on the app was scientifically proven to improve your fitness level and health.
Fitness & Bodybuilding lists the most effective workouts for every muscle group.
Not only that, but the app also provides text instructions with pictures for each exercise.
Apart from that, Fitness & Bodybuilding also offers a built-in timer, built-in calendar, etc.
12.Peloton
Peloton is an Android app that makes fitness classes and workout tracking fun and easy.
The app has everything you will ever need for better health and strength.
Also, there is guided meditation for you to reduce stress and boost focus.
However, the only drawback of Peloton is that most of the apps features are locked behind a payway.
But you’re able to try this app for free by opting for the 30-day free trial.
Overall, Peloton is a great exercise app for Android you shouldnt miss.
The app has special plans and training routines according to your fitness goals.
Theres also a dedicated section for bodyweight workouts at home, requiring no equipment.
The app basically gives you workouts & plans for bodyweight training that requires no equipment.
The app has a dedicated section for HIIT & Cardio, recovery sessions, etc.
While the app is free to download & use, most of its features require premium purchase.
If you know of other such apps, let us know in the comment box below.
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