Some of these technologies are readily affecting the youth and adults as well.
Getting too addicted to computers, smartphones, and other technology around us can affect our mental health.
That will be although very difficult to do, but you will have to do it anyhow.
you’re free to make new friends and improve your physical and mental health.
Playing games like Cricket, Football, etc., have many benefits for physical and mental health.
And if you want to ditch your gadgets, go out with your friends and play games together.
Now its all up to you as you might only change yourself!
So the above discussion was all about How to Stop Yourself from Getting Addicted to Technology.
And these were some practical and technical ways to abandon the technologies and keep yourself within a limit.
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